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Cast Care
Cast Care InstructionsPhysiotherapy in Regina, Physiotherapy for Injury Care Welcome to Alpha Center's guide to Cast Care. Unless you have a waterproof cast, you should keep your cast dry. However, even waterproof casts should be dried out thoroughly after getting them wet. If you don't dry your cast out after getting it wet, the skin underneath stays damp and can become moldy and smelly. Also, don't swim with your cast on unless you have the waterproof kind. To keep your cast dry in the shower, you can enclose it in a plastic garbage bag. Tape the open end of the bag so that water can't get in. You can also buy a special cast protector. Casts don't completely harden for about two days. Be especially careful with your cast during this time. Don't rest the full weight of the cast on a hard surface during these first two days. Doing so can dent the cast and can cause pressure sores on the skin under the cast. If the cast involves your foot, don't walk on it for forty-eight hours, even if you have what is known as a walking cast. Walking on a soft cast may cause it to crack or dent. Keep the casted or splinted limb elevated (propped up) above the level of your heart whenever you're able to do so. This will reduce the swelling and help to keep the cast from becoming too tight. Avoid too much activity and situations that may re-injure you or damage your cast. Remember your cast is there to help your arm or leg heal. It can't do its job without your cooperation. Warning SignsIf you have any of the following warning signs after your cast is placed or changed, you should consult your doctor. Severe PainYour injury will probably cause some
![]() Bluish NailbedsThe area under the fingernails and toenails is called the nailbed. Normally the nailbeds are pink. When the nailbed is pinched and released, it turns white for a few seconds and then pink again. This is because small blood vessels under the nail are squeezed shut. When you release the pressure, the blood vessels quickly open back up, turning the nail bed pink once again. This is called blanching. If the nailbed has a
![]() Numbness or TinglingYou may feel some
![]() Immobility of Fingers or ToesBecause of your injury, you may have pain that makes it difficult for you to move your fingers or toes. But if you have
![]() Severe Coolness of Fingers or ToesMany people notice a difference in the temperature of the casted arm or leg. Usually, this difference is minor. But if you have any other problems mentioned here that suggest that the circulation is not good, and the hand or foot is cool, it may be a sign that the cast is too tight.
Severe SwellingIf you have severe swelling above or below your cast, try keeping the casted limb propped up above the level of your heart. Most injuries cause at least some
![]() Dented or Cracked CastIf your cast is
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