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Exercises
Lay on your back with a broom handle in both hands. Use your left hand to assist the right arm as you raise the broom handle over your head. Reach overhead until you feel a stretch, then hold. Hold ...more
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Exercises
Lay on your back with a broom handle in both hands. Use your left hand to assist the right arm as you raise the broom handle over your head. Reach overhead until you feel a stretch, then hold. Hold ...more
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